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A Deliberate Approach to Paddle Surfing

Erik Antonson of the Progression Project

Hi, I’m Erik. I’m obsessed with paddle surfing. I’ve interviewed 35 top pros, written 70+ blogs, won 2 Costa Rica Championships and coached many passionate paddle surfers. My knowledge is open source – free for you to enjoy and share.

Start Here –

Watch the Progression Project Film – We hosted 9 of the world’s best paddle surfers for 13 days to document the current state of our sport. All footage is within 45 minutes from our compound.

Listen to the podcast – Learn from Dave Kalama, Kai Lenny, Connor Baxter, Mo Freitas and over 30 others in long form, detailed technical conversations focused on paddle surfing. A free valuable resource!

Read the Progression Journal – I’m not a pro, but through consistent deliberate practice I’ve come a long way and won 2 Costa Rica National Championships. The Progression Journal is a compilation of what I’ve learned along the way. Enjoy.

Coaching and Training Resource – I’ve moved coaching questions from email to a public forum so everyone benefits. Post/Answer Questions and contribute other learning resources (books, articles, inspiration), and best mental models

Train in Costa Rica – Come to the Progression Project Headquarters in Nosara, Costa Rica to train with me and our crew! We offer All-Inclusive Camps and private coaching. Book now, 2017 is filling up.

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The Archive – Podcasts, Journals, Videos

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The Archive – Podcasts, Journals, Videos